Weekly Meditation Classes

Evening Classes in Plymouth:

TUESDAYS    7 PM – 8:30 PM 

Tuesday April 26th
Tuesday May 3rd
Tuesday May 10th
Tuesday May 17th
Tuesday May 24th 
Tuesday May 31st
In this series of meditation classes you will learn how to identify with your highest spiritual potential and how, through practicing six traditional meditations taught by Buddha, you can bring abundant joy and peace into your life. These meditations (known as the ‘six perfections’) are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy and often stressful lives.

Everyone is welcome.

How to Solve
our Human Problems

7PM - 8:30PM
These classes offer a rare opportunity to receive commentary to the book How To Solve Our Human Problems and systematically go through all the topics that are included. The teachings in this book are particularly powerful for helping us to develop a strong, stable, peaceful mind of patient acceptance and to overcome our tendencies to become stressed, irritated, upset, anxious and angry.
Inner Strength
April  28, 
May 5,  12,  19,  26, 
June  2

TUESDAYS    7 PM – 8:30 PM 

Tuesday June 21st
Tuesday June 28th

Our mind is the most powerful creative force there is. It is widely known that our state of mind affects our health and well-being.  But do we understand how powerful our mind actually is in creating our experience of pain and peace?
In this series of classes Kelsang Drolkar will share ancient yet practical meditations for healing our body and mind that come from the compassionate practice called Taking & Giving. This practice helps us to purify negative karma, through which we can find new levels of healing for both ourselves and others. Everyone is welcome.

TUESDAYS    7 PM – 8:30 PM 

July 5th
July 12th
July 19th
July 26th

Learning to become good natured is the answer to all our problems. In this course learn practical meditations and mind training skills to keep a positive mind of loving kindness in all situations. If we learn to cherish others then we can gradually create the world we long for. Harmony and love, it’s what we all need! 

Everyone is welcome.

THURSDAYS    7 PM – 8:30 PM 

Thursday June 23rd
Thursday June 30th
Thursday July 7th
Thursday July 14th
Thursday July 21st

Happiness and suffering are states of mind and so thier main causes are not to be found outside the mind. If we want to be peaceful and happy we must learn how to control our mind. Just as external paths lead us to external places, so internal paths lead us to inner spiritual realisations. In these classes we will be learning a special meditations that will lead us to real peace and happiness, and how we can integrate our spiritual practice into our daily life.

There are plenty of meditation classes in other towns.
Please click the links for further information:
 Bideford,  BudeLiskeardPenryn Evening Classes, and Penryn Lunchtime Classes.