Weekly Meditation Classes

a new Way of Thinking

Tuesday 4th-25th  January 7PM – 8:30PM

 

Change your mind and your world will change. Learn how to respond to difficult situations with a positive mind made strong through the practise of meditation, overcome habitual patterns of thinking to become the happy person you wish to be. Each evening will include basic Buddhist teachings on our mind, guided meditation and time for Q&A.

Detox the Mind

Thursdays 6th-27th  January 7PM – 8:30PM

 

Delusions are a distorted ways of looking at the world, causing us to react in ways that bring us suffering and problems. Learn how to clear your mind of clutter and replace negative states of mind with a more positive and peaceful outlook. Each evening will include basic Buddhist teachings on our mind, guided meditation and time for Q&A.

February

Relax and Enjoy Life

Tuesdays 1st – 22nd  February 7PM – 8:30PM

 

We can be plagued by troubling thoughts that rob us of our
peace of mind and happiness. Gain mastery of your own mind
through training in meditation so, that you have the freedom

to relax and enjoy life!
Each evening will include basic Buddhist teachings on our mind, guided meditation and time for Q&A.

How to Solve
our Human Problems

Thursdays 3rd-24th  February 7PM – 8:30PM

 

We can be plagued by troubling thoughts that rob us of our
peace of mind and happiness. Gain mastery of your own mind
through training in meditation so, that you have the freedom

to relax and enjoy life!
Each evening will include basic Buddhist teachings on our mind, guided meditation and time for Q&A.

There are plenty of meditation classes in other towns.
Please click the links for further information:
BidefordBudeLaunceston and Liskeard.