What to expect at a class:
Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher.
This course will be available in-person and online.
Online classes will be available to watch on replay for 5 days after the class.
Book online or drop in.
Each class is self contained so you can join at any time.
Individual classes are £7, you can save money by booking for a whole course.
This five week course is £30.
And you can save even more money with our pay monthly membership options.