The Art of Self Acceptance


Everyone is Welcome!

 

Why relate to a limited sense of self when we have such amazing potential? All too often we are too hard on ourselves, too unforgiving and critical. This leads to a lack of self esteem and discouragement. Of course we make mistakes, we are human beings, but with Buddha’s teachings we have the chance to realise our potential to be loving, kind and compassionate beings. The essence of our nature is a truly beautiful state.  Meditation helps us relate to our true nature and to believe in ourselves and our ability to be happy, truly happy all of the time

“Patience is a mind that is able to accept, fully and happily, whatever occurs. It is much more than just gritting our teeth and putting up with things. Being patient means to welcome wholeheartedly whatever arises, having given up the idea that things should be other than what they are. It is always possible to be patient; there is no situation so bad that it cannot be accepted patiently, with an open, accommodating, and peaceful heart.”

Venerable Geshe Kelsang Gyatso Rinpoche
How to Solve our Human Problems.

 

 

This course will be available IN-PERSON and will also be live-streamed from KMC Plymouth, on Tuesdays, 7th-28th of September, from 7:00pm – 8:30pm. Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. Each class, within the course, will be available to watch on replay for 5 days after the class goes live.

Individual classes are £10, so why not book the course for only £24!

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