Relax and Enjoy Life in Paignton
WEDNESDAYS, 2ND – 23RD FEB 7 PM – 8:30 PM
Sometimes when we are supposed to be enjoying ourselves
we can be plagued by troubling thoughts that rob us of our
peace of mind and happiness. Gain mastery of your own mind
through training in meditation so, that you have the freedom
to relax and enjoy life!
Tom Affek is a local Plymouth tradesman who has been enjoying meditation practice for more than ten years.
His down to earth and practical Teachings come form his experience of applying Buddhist Teachings in his everyday life…out and about in his Electricians van!
Paignton Academy WRC
This course will be available IN-PERSON , at The Pannier Pantry, 1 Bridgeland St, Bideford EX39 2PS. Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £24!
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