Relax and Enjoy Life in Launceston

Relax and Enjoy Life

 

TUESDAYS    7 PM – 8:30 PM 

February 1st
February 8th
February 15th
February 22nd
 
Sometimes when we are supposed to be enjoying ourselves we can be plagued by troubling thoughts that rob us of our peace of mind and happiness.
Gain mastery of your own mind through training in meditation so, that you have the freedom to relax and enjoy life!
 
Everyone is welcome.

The Teacher

Andy presents the teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.

Where:

Buddhas Kitchen & Lounge, 7 Madford Ln, Launceston

This course will be available IN-PERSON , on Tuesday evenings.
Each class comprises of a talk and two guided meditations.
At the end of the class you will have a chance to ask questions.

Book online or drop in. 
Each class is self contained so you can join at any time.

Individual classes are £10, so why not book the course for only £24!

Class venue and location:

Launceston, Buddhas kitchen and lounge