Relax and Enjoy Life in Launceston
TUESDAYS, 1TH FEB-22ND FEB 7 PM – 8:30 PM
we can be plagued by troubling thoughts that rob us of our
peace of mind and happiness. Gain mastery of your own mind
through training in meditation so, that you have the freedom
to relax and enjoy life!
Andy Jerrett presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Launceston at Buddhas Kitchen & Lounge, 7 Madford Ln, Launceston
This course will be available IN-PERSON , on Tuesday evenings, each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £24!