Relax and Enjoy Life in Launceston
TUESDAYS 7 PM – 8:30 PM
Gain mastery of your own mind through training in meditation so, that you have the freedom to relax and enjoy life!
Andy presents the teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Buddhas Kitchen & Lounge, 7 Madford Ln, Launceston
This course will be available IN-PERSON , on Tuesday evenings.
Each class comprises of a talk and two guided meditations.
At the end of the class you will have a chance to ask questions.
Book online or drop in.
Each class is self contained so you can join at any time.
Individual classes are £10, so why not book the course for only £24!
Class venue and location: