Relax and Enjoy Life in Bideford

Relax and Enjoy Life


WEDNESDAYS    7 PM – 8:30 PM 

February 2nd
February 9th
February 16th
February 23rd
Sometimes when we are supposed to be enjoying ourselves we can be plagued by troubling thoughts that rob us of our peace of mind and happiness.
Gain mastery of your own mind through training in meditation so, that you have the freedom to relax and enjoy life!
Everyone is welcome.

The Teacher

Heidi  is a great example of a sincere and thoughtful practitioner,  she has a clear and gentle way of presenting Buddha’s teachings in a practical way that makes this ancient wisdom just as relevant and useful in our lives as it has ever been.



 The Pannier Pantry, 1 Bridgeland St, Bideford, EX39 2PS

This course will be available IN-PERSON , at The Pannier Pantry, 1 Bridgeland St, Bideford EX39 2PS.  Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher. 

Individual classes are £10, so why not book the course for only £24!

Save even more money with our pay monthly options. Click the button below to learn more.

Class venue and location: