Overcoming Discouragement


Everyday we encounter many difficult situations that we do not like. Since there is no way to stop this, we can change the way we respond to unexpected problems. Through learning Buddha’s wisdom advice on transforming adversity and gradually integrating it into our daily lives we can radically change our life for the better, learn to accept difficult situations with confidence and experience being free from problems every day of our lives. 

Discover how to accept your shortcoming and transform yourself into the confident, happy person you wish to be. Buddhist teachings offer beautiful and practical tools for transforming the experience of discouragement and unhappiness into powerful opportunities for insight and internal development. 


This course will be available IN-PERSON and will also be live streamed from KMC Plymouth, on Tuesday, from the  5th – 19th of October, from 7:00pm – 8:30pm. Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. Each class, within the course, will be available to watch on replay for 5 days after the class goes live.

Individual classes are £10, so why not book the course for only £18!

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