Anxiety is an increasingly difficult problem many of us face in our life, we may get anxious even thinking about it! Using Buddha's teachings we will start to understand the nature of these problematic minds and apply virtuous minds to reduce and finally overcome anxiety all together!

Streamed from the serenity of KMC Plymouth you will be able to watch the stream Live on Saturday 6th June at 10:30am - 12pm with the ability to ask questions to our resident teacher Gen Kelsang Tsangpa.

If you miss this date don't worry! with your purchase you are able to re-watch the stream for up to 5 days after the live event!

Book your ticket now for Just £10!