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SATURDAY 1oTH October | 10:00 AM - 1:15 PM

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Meditation has many benefits from simple relaxation to help us keep a positive, peaceful outlook at all times. These results depend upon whether our meditation is effective. This course offers an insight into a Buddhist approach to meditation and is great for beginners and for those looking to deepen their meditation practice.

This Half-day course will take place in-person at KMC Plymouth on Saturday the 10th of October. The course comprises of two sessions and includes guided meditations, the first session starts at 10:00 am and finishes 11:15 am, followed by a 45-minute break we will then have a second session from 12:00 pm to 1:15 pm. At the end of the class, you will have a chance to ask questions to the Teacher, Andy Jerrett. The course will also be available to watch online live and/or on replay for 5 days after the event.

It's £20 if you pay on the door. So save yourself £5 and book online for just £15! Also, we have MP3s available they are £10 If you pay on the door, however, if you pre-book now they are only £7.50!

Before you book! Did you know you'd only have to pay £24.95 and you'll have access to this event, all of our Tuesday, Thursday, and Saturday classes and courses as an online stream with our Online Only Membership!

Click the button to learn more.