Penryn classes

Tuesdays at 1.30pm

Take a break from your busy office to enjoy the peace of Buddhist meditation at Kadampa Meditation Centre Plymouth.

Instead of eating your sandwich at your desk, stressing about your next impending deadline, pop into our oasis of calm, learn ways to find inner peace and contentment, and recharge your mind with positivity!

Classes are self-contained and can be booked in advance or on a drop-in basis.