Keeping Calm at Christmas

Tuesdays, 30TH november- 21st december  7:00PM – 8:30 PM

Christmas can often be a challenging time, as we have put high expectations upon ourselves to make our holidays so perfect that they resembles a greetings card.  However, this time often comes with many unique challenges such as making the perfect family dinner, keeping the children happy, and our in-laws entertained! 

On this course we will learn how to develop a strong and stable mind, that is able to cope with difficulties easily without our feathers getting ruffled!
 

“When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.”

Geshe Kelsang Gyatso

This course will be available IN-PERSON and Online, on Tuesday evenings. Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher. 

Individual classes are £10, so why not book the course for only £24!

Save even more money with our pay monthly options. Click the button below to learn more.