Keeping Calm at Christmas in Launceston
Tuesdays, 30TH november- 21st december 7:00PM – 8:30 PM
Christmas can often be a challenging time, as we have put high expectations upon ourselves to make our holidays so perfect that they resembles a greetings card. However, this time often comes with many unique challenges such as making the perfect family dinner, keeping the children happy, and our in-laws entertained!
“When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.”
Geshe Kelsang Gyatso
Andy Jerrett presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Launceston at Buddhas Kitchen & Lounge, 7 Madford Ln, Launceston
This course will be available IN-PERSON , on Tuesday evenings. Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £24!
Save even more money with our pay monthly options. Click the button below to learn more.