Finding Control and Balance

“Without inner peace, outer peace is impossible.” – Venerable Geshe Kelsang Gyatso Rinpoche

The key to success & growth is developing a balanced outlook that is both realistic about our shortcoming & positive about our potential.

We can find inner peace & a positive mind when the whole world around us seems to be going crazy,  By learning how to meditate, we can train our mind to think differently, so that we can stay peaceful & positive even in the midst of our busy daily lives.  In this course, you can discover the potential for lasting happiness and joy within your own mind.

Everyone is welcome!

This course will be available IN-PERSON and will also be live-streamed from KMC Plymouth, on Tusedays, from the  6th – 27th of July, from 7:00pm – 8:30pm. Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. Each class, within the course, will be available to watch on replay for 5 days after the class goes live.

Individual classes are £10, so why not book the course for only £24!

Save even more money with our pay monthly options. Click the button to learn more.