Detox the Mind in Paignton

WEDNESDAYS, 5TH – 26TH JAN 7 PM – 8:30 PM

Delusions are a distorted ways of looking at the world, causing
us to react in ways that bring us suffering and problems. Learn
how to clear your mind of clutter and replace negative states
of mind with a more positive and peaceful outlook.

The Teacher

Tom Affek is a local Plymouth tradesman who has been enjoying meditation practice for more than ten years.
His down to earth and practical Teachings come form his experience of applying Buddhist Teachings in his everyday life…out and about in his Electricians van!

 

Where:

Waterleat Rd, Paignton TQ3 3WA

This course will be available IN-PERSON , at The Pannier Pantry, 1 Bridgeland St, Bideford EX39 2PS.  Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher. 

Individual classes are £10, so why not book the course for only £24!

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