Detox the Mind in Bude
TUESDAYS, 4TH JAN-25TH JAN 7 PM – 8:30 PM
Delusions are a distorted ways of looking at the world, causing
us to react in ways that bring us suffering and problems. Learn
how to clear your mind of clutter and replace negative states
of mind with a more positive and peaceful outlook.
James presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Where: Room 1, The Parkhouse Centre, Ergue-Gaberic Way, Bude
This course will be available IN-PERSON , on Tuesday evenings, each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £18!