Thank you for Booking! Here is some advice on preventing the spread of COVID
If you want to read more about this follow this link to the Gov.uk website – https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do
Wear a face covering
From 10 December, face coverings will be required by law in most indoor public places and on public transport, including taxis. See a full list of places where you must wear a face covering.
There are some exemptions. You do not have to wear a face covering in hospitality settings such as cafés, restaurants and pubs. This is because it is not practical to keep removing face coverings to eat or drink.
You do not need to wear a face covering in nightclubs or certain other night-time venues, including dance halls and discotheques. This is because it is not recommended that you wear a face covering while exercising or during strenuous physical activity, including dancing.
Settings which are exempt from wearing a face covering include:
- Restaurants, cafés and canteens
- Bars and shisha bars
- Gyms & exercise facilities
- Photography studios
- Nightclubs, dance halls and discotheques
In indoor settings where a face covering is not legally required, you should still continue to wear a face covering in crowded and enclosed spaces where you may come into contact with other people you do not normally meet.
Take a test if you do not have symptoms to help manage your risk
Around 1 in 3 people with COVID-19 do not have any symptoms. This means they could be spreading the virus without knowing it. Testing regularly increases the chances of detecting COVID-19 when you are infectious but are not displaying symptoms, helping to make sure you do not spread COVID-19 by staying at home and self-isolating immediately.
Rapid lateral flow testing continues to be available free of charge. You can get tests from pharmacies or online. Find out more about how to get rapid lateral flow tests.
You are at higher risk of catching or passing on COVID-19 in crowded and enclosed spaces, where there are more people who might be infectious and where there is limited fresh air.
You may wish to take a rapid lateral flow test if it is expected there will be a period of high risk that day. This is particularly important if you expect that there will be a period of high risk that day. This includes spending time in crowded and enclosed spaces, or before visiting people who are at higher risk of severe illness if they get COVID-19. Report your result and if positive, self-isolate immediately and take a PCR test.
Certain places such as health and social care settings, schools and prisons have their own specific testing rules and guidance. You should always make sure you are aware of this guidance if you visit or work in these places.
Try to stay at home if you’re feeling unwell
If you develop COVID-19 symptoms, self-isolate immediately and get a PCR test, even if your symptoms are mild. You should self-isolate at home while you book the test and wait for the results. You must self-isolate if you test positive.
If you feel unwell but do not have COVID-19 symptoms, or your COVID-19 test is negative, you may still have an illness which could be passed on to other people. Many common illnesses, like the flu or the common cold, are spread from one person to another. This can happen:
- when someone infected with an illness breathes, speaks, coughs or sneezes, releasing respiratory particles which can cause infection in another person
- through surfaces and belongings which can also be contaminated when people who are infected with an illness cough or sneeze near them or if they touch them, the next person to touch that surface may then become infected
Staying at home until you feel better reduces the risk that you will pass on an illness to your friends, colleagues, and others in your community. This will help reduce the burden on our health services.
Use the NHS COVID-19 app
Using the NHS COVID-19 app helps stop the spread of the virus by informing you that you have been in close contact with someone who has since tested positive for COVID-19, even if you do not know each other. You can also use it to check in to venues with an NHS QR code and receive advice if there has been an outbreak. The app is free and easy to use and doing so can help you protect your loved ones and others.
The app also allows people to report symptoms and order coronavirus tests. To help protect yourself and others, download and use the latest version of the NHS COVID-19 app.