classes in Paignton
Everyday we encounter many difficult situations that we do not like. Since there is no way to stop this, we can change the way we respond to unexpected problems. Through learning Buddha’s wisdom advice on transforming adversity and gradually integrating it into our daily lives we can radically change our life for the better, learn to accept difficult situations with confidence and experience being free from problems every day of our lives.
Discover how to accept your shortcoming and transform yourself into the confident, happy person you wish to be. Buddhist teachings offer beautiful and practical tools for transforming the experience of discouragement and unhappiness into powerful opportunities for insight and internal development.
Tom Affek is a local Plymouth tradesman who has been enjoying meditation practice for more than ten years.
His down to earth and practical Teachings come form his experience of applying Buddhist Teachings in his everyday life…out and about in his Electricians van!
Paignton Academy WRC
This course will be available IN-PERSON , on Paignton Academy WRC Waterleat Rd, Paignton TQ3 3WA. Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £18!
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