Classes in Launceston
Tuesday 7TH – 28TH SEPTEMBER 7:00PM – 8:30 PM
Why relate to a limited sense of self when we have such amazing potential? All too often we are too hard on ourselves, too unforgiving and critical. This leads to a lack of self esteem and discouragement. Of course we make mistakes, we are human beings, but with Buddha’s teachings we have the chance to realise our potential to be loving, kind and compassionate beings. The essence of our nature is a truly beautiful state. Meditation helps us relate to our true nature and to believe in ourselves and our ability to be happy, truly happy all of the time.
Andy Jerrett presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Launceston at Buddhas Kitchen & Lounge, 7 Madford Ln, Launceston
This course will be available IN-PERSON , on Tuesday evenings beginning 7TH – 28TH SEPTEMBER 7:00PM – 8:30 PM. Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher.
Individual classes are £10, so why not book the course for only £24!
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