classes in Bideford

Everyday we encounter many difficult situations that we do not like. Since there is no way to stop this, we can change the way we respond to unexpected problems. Through learning Buddha’s wisdom advice on transforming adversity and gradually integrating it into our daily lives we can radically change our life for the better, learn to accept difficult situations with confidence and experience being free from problems every day of our lives. 

Discover how to accept your shortcoming and transform yourself into the confident, happy person you wish to be. Buddhist teachings offer beautiful and practical tools for transforming the experience of discouragement and unhappiness into powerful opportunities for insight and internal development. 

The Teacher

Heidi  is a great example of a sincere and thoughtful practitioner,  she has a clear and gentle way of presenting Buddha’s teachings in a practical way that makes this ancient wisdom just as relevant and useful in our lives as it has ever been.

 

Where:

 The Pannier Pantry, 1 Bridgeland St, Bideford, EX39 2PS

This course will be available IN-PERSON , at The Pannier Pantry, 1 Bridgeland St, Bideford EX39 2PS.  Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher. 

Individual classes are £10, so why not book the course for only £18!

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