Clarity of Mind
Clarity of Mind Urban retreat
In this one-day urban retreat, through engaging in the practices known as Mahamudra, we can learn to experience the nature of our mind directly in meditation.
We can learn to clear away the inner clouds and to connect to the clear sky-like space of our mind.
Through being guided in deeply relaxing, spacious, and astoundingly simple stages of meditation, your mind will become progressively more subtle and peaceful. In this way you can experience a profound inner stillness and tranquillity that you can carry back with you into your daily life.
Everyone is welcome!
The Teacher
Gen Kelsang Dragden presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Date & Time
Saturday 12th March | 10am-1.30pm
Schedule
Session 1: 10 – 11am
Session 2: 11.30am – 12.15pm
Session 3: 12.45 – 1.30pm
This course will be available in-person and online.
Online classes will be available to watch on replay for 5 days after the class.
Book online or drop in. £15/ Free for Members.
You can also order MP3 recordings the course for £7.50.
If you are interested in attending more of our classes or courses you can save money with our pay monthly membership options.
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