Bude Classes
TUESDAYS 7 PM – 8:30 PM
Tuesday May 3rd
Tuesday May 10th
Tuesday May 17th
Tuesday May 24th
Tuesday May 31st
In this series of meditation classes you will learn how to identify with your highest spiritual potential and how, through practicing six traditional meditations taught by Buddha, you can bring abundant joy and peace into your life. These meditations (known as the ‘six perfections’) are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy and often stressful lives.
Everyone is welcome.
The Teacher
James presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.
Where:
Room 1, The Parkhouse Centre, Ergue-Gaberic Way, Bude
This course will be available IN-PERSON , on Tuesday evenings.
Each class comprises of a talk and two guided meditations.
At the end of the class you will have a chance to ask questions.
These are drop in classes so just come along at any time.
Individual classes are £7, you can save money by paying for the whole course for £36.
Save even more money with our pay monthly options. Click the button below to learn more.
Class venue and location:
Upcoming Courses
TUESDAYS 7 PM – 8:30 PM
Tuesday June 21st
Tuesday June 28th
Our mind is the most powerful creative force there is. It is widely known that our state of mind affects our health and well-being. But do we understand how powerful our mind actually is in creating our experience of pain and peace?
In this series of classes Heide will share ancient yet practical meditations for healing our body and mind that come from the compassionate practice called Taking & Giving. This practice helps us to purify negative karma, through which we can find new levels of healing for both ourselves and others.
Everyone is welcome.
TUESDAYS 7 PM – 8:30 PM
Tuesday July 5th
Tuesday July 12th
Tuesday July 19th
Learning to become good natured is the answer to all our problems. In this course learn practical meditations and mind training skills to keep a positive mind of loving kindness in all situations. If we learn to cherish others then we can gradually create the world we long for. Harmony and love, it’s what we all need!
Everyone is welcome.