Bideford Classes


WEDNESDAYS    7 PM – 8:30 PM 

Wednesday April 27th
Wednesday May 4th
Wednesday May 11th
Wednesday May 18th
Wednesday June 1st

In this series of meditation classes you will learn how to identify with your highest spiritual potential and how, through practicing six traditional meditations taught by Buddha, you can bring abundant joy and peace into your life. These meditations (known as the ‘six perfections’) are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy and often stressful lives.

Everyone is welcome.


The Teacher

Heidi  is a great example of a sincere and thoughtful practitioner,  she has a clear and gentle way of presenting Buddha’s teachings in a practical way that makes this ancient wisdom just as relevant and useful in our lives as it has ever been.



 The Pannier Pantry, 1 Bridgeland St, Bideford, EX39 2PS

This course will be available IN-PERSON , at The Pannier Pantry, 1 Bridgeland St, Bideford EX39 2PS.  Each class comprises of a talk and two guided meditations. At the end of the class you will have a chance to ask questions to the teacher. 

These are drop in classes so just come along at any time.
Individual classes are £7, you can save money by paying for the whole course for £36.

Save even more money with our pay monthly options. Click the button below to learn more.

Class venue and location:

Upcoming Courses


WEDNESDAYS    7 PM – 8:30 PM 

Wednesday June 22nd
Wednesday June 29th

Our mind is the most powerful creative force there is. It is widely known that our state of mind affects our health and well-being.  But do we understand how powerful our mind actually is in creating our experience of pain and peace?

In this series of classes Heide will share ancient yet practical meditations for healing our body and mind that come from the compassionate practice called Taking & Giving. This practice helps us to purify negative karma, through which we can find new levels of healing for both ourselves and others.

Everyone is welcome.


WEDNESDAYS    7 PM – 8:30 PM 


Wednesday July 6th
Wednesday July 13th
Wednesday July 20th

Learning to become good natured is the answer to all our problems. In this course learn practical meditations and mind training skills to keep a positive mind of loving kindness in all situations. If we learn to cherish others then we can gradually create the world we long for. Harmony and love, it’s what we all need! 

Everyone is welcome.