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“Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.” - Venerable Geshe Kelsang Gyatso Rinpoche

Everybody experiences fear from time to time, whether it be fear of what people think of us, fear of the future or fear of failure. If our fear becomes extreme, we can feel paralyzed and overwhelmed, unable to make decisions or move forward with our life.

 In this course you will finally learn how to overcome these situations, with Buddhist mediation you can use these experiences to grow and develop yourselfA great course for newcomers and those looking to further their practical experience.

Week 1 - What is Fear?

Week 2 - Finding Peace

Week 3 - Changing our Perspective

Week 4 - Maintaining a Happy Mind


Streamed from the serenity of KMC Plymouth you will be able to watch the stream Live on Tuesday's 11th August - 1st September at 7pm-8:30pm with the ability to ask questions to the course teacher, Andy Jerrett, at the end of the stream.

If you miss this date don't worry! with your purchase you are able to re-watch the stream for up to 5 days after the live event!

Course tickets at only £24!

Learn how to overcome fear, Book Now!