Authentic Self Confidence


AUTHENTIC SELF-CONFIDENCE 

Saturday 27th August | 10am – 1.15pm

Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems. We all want to feel good about ourselves but, not understanding our true potential, we often feel inadequate and lack self-confidence. Developing self confidence is a mental skill that we can all learn and strengthen over time using meditation. By using special methods taught by Buddha we can gain deep, unchanging happiness and confidence, regardless of what is happening externally.
This workshop is suitable for beginners and those with more experience of meditation.

Everyone is welcome.

 
 

The Teacher

Kelsang Drolkar is the resident teacher of Kadampa Meditation Centre Plymouth. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism for many years. She has been ordained as a Buddhist nun for four years. When teaching, Drolkar combines her diverse personal experience with practical insight and a warm heart.


Schedule
10-11.15am: Teaching and meditation
11.15am-12pm Break
12-1.15pm: Teaching, meditation and Q&A
At the end of the class, you will have a chance to ask questions to the teacher.

This course will be available in-person
 and online. 

Online classes will be available to watch on replay for 5 days after the class.

Book online or drop in.  £15/ Free for Members.
You can also order MP3 recordings the course for £7.50.

If you are interested in attending more of our classes or courses you can save money with our pay monthly membership options.

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Booking will open soon…

In-Person / Online | £15
Free for Members