A Vision of Inner Peace
For anyone wanting to learn how to maintain or deepen their peace of mind
‘Even though breathing meditation is only a preliminary stage of meditation, it can be quite powerful. We can see from this practice that it is possible to experience inner peace and contentment just by controlling the mind, without having to depend at all upon external conditions. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’ – Venerable Geshe Kelsang Gyatso Rinpoche
In our busy modern lives, we all need to find some stillness within. With meditation and mindfulness, we can cultivate an experience of inner peace and find a lasting source of happiness independent of our changing external conditions. In this course, learn how to keep this inner peace, out of meditation and in the constant noise and hassle of our crazy modern world.
This Half-day course will take place in-person at KMC Plymouth on Saturday the 5th of June. The course comprises of two sessions and includes guided meditations, the first session starts at 10:00 am and finishes at 11:15 am, followed by a 45-minute break we will then have a second session from 12:00 pm to 1:15 pm. At the end of the class, you will have a chance to ask questions to the teacher. The course will also be available to watch online live and on replay for 5 days after the event.
If you book online it’s only £15! Also, we have MP3s available if you pre-book now you can get one for £7.50!
Before you book! Did you know you’d only have to pay £24.95 and you’ll have access to this event, all of our Tuesday, Thursday, and Saturday classes and courses with our Online Only Membership!
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