This course will explain the methods that free us from negative emotions, making joy and happiness our everyday reality.
Learn practical methods on how you can take charge of your daily happiness from within through the inner science of meditation and mindfulness. Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness.
Modern Buddhism presents the meditations and the techniques for training the mind that we need in order to achieve this.
A fantastic course for any level of practitioner.
This Half-day course will take place in-person at KMC Plymouth on Saturday the 6th of February. The course comprises of two sessions and includes guided meditations, the first session starts at 10:00 am and finishes at 11:15 am, followed by a 45-minute break we will then have a second session from 12:00 pm to 1:15 pm. At the end of the class, you will have a chance to ask questions to the resident teacher, Gen Kelsang Tsangpa. The course will also be available to watch online live and on replay for 5 days after the event.
If you book for an online ticket, you will be sent a link (via email) on the morning before the day of the event, we will also send another link out for any last-minute bookers shortly before the start of the event, we suggest that you book at least 30 minutes before the class starts to avoid missing out on being able to watch the event live!
It’s £20 if you pay on the door. So save yourself £5 and book online for just £15! Also, we have MP3s available they are £10 If you pay on the door, however, if you pre-book now they are only £7.50!