Tuesdays | 7pm-8:30pm
This course will present 4 major topics, one each week, that will help us to have the wisdom and confidence to resolve our anxiety, worry, and fear.
Buddhist monk Gen Kelsang Tsangpa will guide us through 2 meditations in each class and present the Buddhist perspective on how to solve our human problems.
The classes will be live-streamed on our website at 7pm on Tuesdays with the opportunity to ask questions.
It will also be available as a catch-up video on demand for the next 5 days for all those who booked for the Livestream.
Thursday 9th April | 7pm-8:30pm
WHEN PATIENCE IS PRESENT IN OUR MIND IT IS IMPOSSIBLE FOR UNHAPPY THOUGHTS TO GAIN A FOOTHOLD.
Patience is a virtuous mind that is able to bear any kind of suffering or harm.
In this class Buddhist monk Gen Kelsang Tsangpa will explain the power of patience and why it is most beneficial for us to practice patience acceptance now more then ever in these times of great stress.
Welcome to Meditate in the South West
Kadampa Meditation Center Plymouth emerged from the pure intention and vision of Venerable Geshe Kelsang Gyatso Rinpoche, founder of the New Kadampa Tradition, so that everyone can learn to be happy and free from their problems.
From our main centre in Plymouth we provide meditation classes and courses throughout Devon and Cornwall. Our meditation classes in Bideford, Brixham, Bude, Camborne, Falmouth, Launceston, Liskeard, Newquay, Redruth, St Austell, Saltash, Torquay, Totnes, and Truro are presently being provided by livestream from our main centre.
It is open to everyone whether Buddhist or not regardless of nationality, age or gender.